Meditation & Mindfulness

Available classes

Coures 10 spots left

Mindfulness & Meditation for Everyday Life

  • Wed, 04 Feb • 7:30 PM
  • 45 min
  • zoom
  • Beginner

Classes are currently being developed. Register your interest to be notified when enrolments open,Email : info@optimiseyourwellbeing.comSim…

Coures 5 spots left

One-to-One Meditation Session-30 min

  • Thu, 05 Feb • 7:30 PM
  • 30 min
  • zoom
  • All

By enquiryDescriptionA personalised session offering gentle guidance tailored to your individual needs and pace.Suitable for those seeking …