Healthy Foods & Lifestyle 5 Mar 2026 By Admin 1 min read

Ganoderma lucidum—From Ancient Remedies to Modern Applications: Chemistry, Benefits, and Safety

Click here: https://www.mdpi.com/2076-3921/14/5/513

Ganoderma lucidum (G. lucidum), commonly known as Reishi or Lingzhi, is a medicinal mushroom with a rich history in traditional Asian medicine. This review examines diverse bioactive components supporting therapeutic properties, including polysaccharides, triterpenoids, phenolic compounds, fatty acids, peptides and proteins, vitamins, minerals, and sterols. The mushroom offers numerous health benefits, including immunomodulation, antioxidant and anti-inflammatory effects, liver protection, and anti-cancer activities. In addition, it shows potential in managing diabetes, cardiovascular disease, and viral infections